Caffeine is the world’s most-used drug, one many of us simply refuse to live without, opting for addiction over the loss of that first, or second, or in some cases third cup that gets us through the day.
And now its seductive powers, its dark history, its health benefits, and its harmful side effects are on full display in best-selling author Michael Pollan’s new audiobook “Caffeine: How Coffee and Tea Created the Modern World.”
The Lewis K. Chan Arts Lecturer and Professor of the Practice of Non-Fiction has made a career of writing about how the things we consume affect our lives, our health, and our planet (“The Omnivore’s Dilemma,” “How to Change your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence”). He discussed his latest effort with Radcliffe Institute for Advanced Study Dean Tomiko Brown-Nagin during a Tuesday Zoom talk.
Pollan, who worked on his psychedelics book while a Radcliffe fellow, said he has been obsessed with “this reciprocal relationship we have with plants” and with certain plants’ ability “to change the textures of our experiences of the world” for years. Crafting a piece on caffeine had long been on his to-do list, he said, but he was unaware it would require a precious sacrifice.
As he has done in his earlier work, Pollan became a human test subject for his art, giving up coffee, or more specifically, caffeine, while he worked on the new book in order to truly appreciate its effects on the human body and mind. He said his story’s narrative “demanded it.” Yet, as anyone who has dropped the stimulant from their diet knows, it wasn’t easy.
In his book Pollan recounts the day he finally decided to forgo his routine morning cup, recalling how the “lovely dispersal of the mental fog that the first hit of caffeine ushers into consciousness never arrived. The fog settled over me and would not budge.”
About the book:
Acclaimed author and journalist Michael Pollan—whose number-one New York Times best sellers include The Omnivore’s Dilemma and How to Change Your Mind—offers his latest, provocative look into the profound ways that what we eat affects how we live. In Caffeine: How coffee and tea created the modern world, Pollan calls caffeine “the most-used drug in the world”—one we give our children in the form of soda and consume ourselves in multiple daily doses of tea or coffee. Caffeine, it turns out, has changed the course of human history: Pollan’s reporting explores how caffeine has won and lost wars, changed politics, and dominated economies.
He asserts, with the support of voluminous research, that the Industrial Revolution would have been impossible without it. The science behind caffeine addiction forms the fascinating backdrop to this definitive look at an insidious drug that hides in plain sight. With his wide-ranging talent to entertain, inform, and perform, Michael Pollan’s Caffeine is essential listening in a world where an estimated two billion cups of coffee are consumed every day.
You can get the book here