Fish rich diet: A friend to your baby’s brain

As a nursing or pregnant mother, one of your biggest worries is how to provide the best for your baby, which includes the diet and food materials which would be the best for your baby.


Recent reports have shown that consuming fish rich foods could be the best thing you can do for your child’s brain


Whether your taking foods rich in fish oil before pregnancy or taking good amount of fish during breastfeeding either of them can actually be very healthy for your child’s brain.

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